Marcy Smith Cage Home Gym Equipment SM-4008

The Marcy SM-4008 Combo Smith Machine is an all-in-one home gym equipment powerhouse that offers everything needed to tone and strengthen all major muscle groups, allowing users to get serious about getting in shape. This versatile machine provides comprehensive exercise options, featuring a Smith-style press bar with adjustable safety stops for a variety of powerful strength training workouts, an independent motion upper pulley system for cable crossover possibilities, a pull-up bar to bulk up the upper body, a total leg developer to strengthen lower body muscle groups, and a multi-position back pad for a safe training experience.

Key features of the Marcy Smith Machine Home Gym include a top/low cable system, a pull-up bar, steel aircraft cables rated to 2,000 lbs, a chest fly station, and a multi-position bench with a pop-pin knob and a removable leg developer. The dual upper pulley cables can be utilized with the included cable handles for various exercises, such as cable crossovers and overhead triceps extensions. The machine also includes bar catches and safety catches for free weight Olympic Bar workouts, including squats and bench presses.

The adjustable bench that comes with the Smith Machine home gym features an adjustable back pad, allowing users to vary their workouts. The included accessories are pulley cable handles, a shiver bar, a triceps rope, a v-bar, and an ankle strap. Users can safely squat and press without a spotter using the included smith bar that is attached to the smith track, and simply twist the smith bar forward to rack it when the workout is complete.

The butterfly press arms can be utilized to thoroughly work out the chest, and users can load weight plates on the pulley trolley to add resistance. The leg developer can be loaded with weight plates to perform leg curls and leg extensions, targeting the leg muscles and primarily the quadriceps. The foot plate located at the bottom of the unit can be used along with the low pulley for seated rows, which primarily target the back and forearm muscles.

The Marcy Smith Machine with Bench SM-4008 is a linear-bearing Smith Machine with a butterfly press station, a pull-up bar, and a preacher curl pad. It features a single lower pulley and dual cross-over upper pulleys, with assembled dimensions of 63"L x 80"W x 85"H and a stand-alone bench with dimensions of 70"L x 27"W x 46"H. The machine is rated for a maximum weight of 300 lbs on the weight bar and is ASTM-rated for 600 lbs, coming with various accessories such as plate posts, a v-bar, a shiver bar, a tricep rope, an ankle strap, and two single handles.

product information: